-
Recent Posts
Archives
Categories
Meta
StatCounter
Category Archives: Uncategorized
Make a goal. Have a plan.
The first step to achieving any exercise related goal is to have a plan. Doesn’t matter what your goal is, strength, endurance, speed, etc, you need a plan of action for how you want to progress towards reaching your goals. … Continue reading
Posted in Training Thoughts & Philosophy, Uncategorized
Tagged Strength, Strength Training Programs
2 Comments